Services

Integrated Medical Massage

This is muscle specific massage with the intention of helping the body recover from stress and injury. This will include various massage modalities as needed, including, Swedish, Myofascial, Deep Tissue, and Trigger point massage styles.

Integrated Massage addresses mainly physical complaints that may have a diagnosis from another health care practitioner. Ask me about how I can work with your Doctor to facilitate your healing process.

Massage is a great way to get out of your head and into your body. Learn more

Sports Massage

Sports massage is a more active style of massage that involves Deep Tissue work and stretching. This modality is also good for improving performance and speeding recovery from competition or injury.

Because of the active process, the men will need to wear sports shorts and women will need to wear a sports bra as well.

Michael is also available for sports massage at your athletic event or club meeting.

Chair Massage

Don't have time for a whole hour? Need to focus on the arms, neck, shoulders or back? Do you work in an office? Then chair massage could be for you.

A chair massage positions the client ideally for a session focused on the upper body. Because of this, a 30 minute session can accomplish a lot for this half of the body. This session can also get the busy office worker in and out quickly as there is no need to remove clothing. Two of these sessions a week will quickly cut through the tension that piles up at the office.

Michael is also available to come to your office to provide chair massage sessions for your company.

Craniosacral Therapy

This modality consists of very slow and gentle movement of the body, focusing on the areas between the cranium and the sacrum. The contact is as light as a feather and produces a deeply relaxed, and meditative state. Because of this state, deeply held muscle tension, old memories and subtle emotions can bubble to the surface and be released.

Craniosacral Therapy can address chronic pain, migraines, and more subtle or persistent physical or emotional concerns.

This is an excellent modality to investigate the body mind spirit connection. Learn more

Emotional Integration

Are you living with limiting beliefs that you just can't get past? Do you keep repeating old life patterns that are no longer serving you? Do you believe some of your emotional reactions are out of proportion?

This session can help you find the Somato-emotional basis for what you are going through and release it. You will rapidly understand and integrate what you discover and be able to move forward quickly.

Learn more

Meditation Instruction

For those who are just beginning to learn about meditation, a guided process can provide some valuable early experience. There are a lot of misconceptions about meditation, and quieting the mind can be difficult early on.

For the experienced meditator there are challenges as well. Sometimes, the mind won't quiet down as usual. At other times, living with compassion and mindfulness can be challenging. Some meditators wish to learn how to apply their skills to healing their own bodies.

This session will help beginners and advanced meditators explore their spiritual natures. Learn more